Spiritual: encourages inner peace, elevates your emotions of joy and healthy lightheartedness, brings peace and loving harmony into the intimate relationship, promotes spiritual growth and tranquility, deepens mediation and manifestation
Physical: balances body fluids, regulates salt level, reduces swelling and water retention, normalizes hormones and thyroid function, promotes glowing and youthful skin, helps to reduce sea sickness symptoms
Psychological: stilling mind and brings serenity and harmony, decreases pressure and overwhelming, invites courage and clarity of mind, helps to recognize emotions to control mood swings